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5 states in India have resulted in rescheduling of CBSE, ICSE and ISC Exams dates,which will now get over only by the Month of April.

Super foods for your children

Blogger name : md ismain
"Milk -The calcium in milk is easily absorbed and used in the body, which is why milk and milk products are reliable as well as economical sources of calcium. A diet rich in protein and vitamin D contributes to bone health.Children need drink two-three glasses of milk every day. If they donít drink it, It is used for the other purposes like cheese, buttermilk or curd etc. Nuts-All nuts contain fibre, which helps lower your cholesterol.Eating nuts as part of a healthy diet can be good for your heart.Some nuts contain plant sterols, a substance that can help lower your cholesterol and most of the children like nuts. Banana -Eating a banana can lower the body temperature and cool you during a fever or on a hot day. There are many vitamins in bananas like vitamin A, Vitamin B etc. Eggs-Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken. A single large boiled egg contains ? Vitamin

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