{"id":3582,"date":"2026-05-22T07:40:02","date_gmt":"2026-05-22T07:40:02","guid":{"rendered":"https:\/\/educationtoday.co\/blog\/?p=3582"},"modified":"2026-06-08T04:58:21","modified_gmt":"2026-06-08T04:58:21","slug":"mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills","status":"publish","type":"post","link":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/","title":{"rendered":"Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL &#038; Meditation for Life Skills"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><em>\u201cAs an educator, career coach, and meditation guide, I believe true education empowers the mind, aligns the heart, and awakens purpose. In our school, we don\u2019t just prepare students for exams\u2014we prepare them for life, helping each one discover their path with clarity, confidence, and calm.\u201d<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">As the demands of modern life grow more complex and interconnected, the purpose of education is undergoing a profound transformation. Mrs. Aparajita Singh, Director of Daffodils Public School, sees this shift as necessary and urgent. For her, education must go beyond textbooks, examinations, and traditional academic milestones. It must equip students to perform well in school and navigate life with confidence, compassion, and clarity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This vision has led Mrs. Singh to emphasize the transformative power of Social-Emotional Learning (SEL) and meditation as foundational pillars in the school\u2019s educational philosophy. Through a thoughtful blend of academic instruction and emotional intelligence training,&nbsp;<strong>her<\/strong>&nbsp;approach is centered on intellectually, emotionally, and ethically nurturing the whole child.<\/p>\n\n\n\n<div class=\"wp-block-essential-blocks-advanced-heading  root-eb-advance-heading-eddp0\"><div class=\"eb-parent-wrapper eb-parent-eb-advance-heading-eddp0 \"><div class=\"eb-advance-heading-wrapper eb-advance-heading-eddp0 button-1 undefined\" data-id=\"eb-advance-heading-eddp0\"><h2 class=\"eb-ah-title\"><span class=\"first-title\"><strong>Why Social-Emotional Learning Matters<\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Social-emotional learning (SEL) in schools in India refers to developing essential life skills that enable individuals to manage emotions, establish positive relationships, show empathy for others, and make responsible decisions. Mrs. Aparajita Singh firmly believes that SEL is not a luxury or an optional \u201cadd-on\u201d but a core element of modern education.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cSkills like self-awareness, empathy, and responsible decision-making are not innate\u2014they are learned,\u201d she notes. \u201cWhen we incorporate SEL into our curriculum, we aren\u2019t simply improving students\u2019 emotional intelligence. We are setting the foundation for their overall well-being and future success.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">At Daffodils Public School, SEL is embedded into daily interactions, classroom discussions, and school routines. Through structured lessons and informal moments, students are encouraged to reflect on their feelings, resolve conflicts peacefully, and support one another. This intentional focus creates a stress-free learning environment and more inclusive classrooms where every student feels seen, heard, and valued.<\/p>\n\n\n\n<div class=\"wp-block-essential-blocks-advanced-heading  root-eb-advance-heading-iwvtn\"><div class=\"eb-parent-wrapper eb-parent-eb-advance-heading-iwvtn \"><div class=\"eb-advance-heading-wrapper eb-advance-heading-iwvtn button-1 undefined\" data-id=\"eb-advance-heading-iwvtn\"><h2 class=\"eb-ah-title\"><span class=\"first-title\"><strong>The Role of Meditation: Stillness in a Noisy World<\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">To support SEL for academic excellence and deepen students\u2019 emotional awareness, Mrs. Singh introduced a practice that is both ancient and deeply relevant to today\u2019s world: meditation. Every morning, the school sets aside time for students to engage in short, guided meditation sessions.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cAt first, many students were hesitant,\u201d Mrs. Singh recalls. \u201cThey fidgeted, giggled, or found it difficult to sit still. But with time and consistency, something remarkable began to happen.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Students began to settle into the practice. The stillness gave them space to breathe, pause, and gently explore their inner world. It wasn\u2019t about perfection or spiritual enlightenment\u2014it was about presence. Meditation created an opportunity for young minds to reset before the busyness of the day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The benefits soon became evident. Students reported feeling calmer, more focused, and less reactive. Teachers observed improvements in students&#8217; classroom behavior, attentiveness, and emotional intelligence. As Mrs. Singh explains, meditation became a bridge connecting self-awareness with self-regulation, allowing students to respond thoughtfully rather than impulsively.<\/p>\n\n\n\n<div class=\"wp-block-essential-blocks-advanced-heading  root-eb-advance-heading-jpiw4\"><div class=\"eb-parent-wrapper eb-parent-eb-advance-heading-jpiw4 \"><div class=\"eb-advance-heading-wrapper eb-advance-heading-jpiw4 button-1 undefined\" data-id=\"eb-advance-heading-jpiw4\"><h2 class=\"eb-ah-title\"><span class=\"first-title\"><strong>Teaching Emotional Regulation and Empathy<\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">One key outcome of integrating mindfulness in classrooms is its impact on emotional regulation\u2014a skill that is foundational to healthy relationships and personal well-being. Students learned to name their emotions, understand their triggers, and choose constructive responses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through specialized practices such as loving-kindness meditation, students were also guided to extend compassion not just toward their friends but also toward those with whom they may have had disagreements.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cIt\u2019s not about eliminating conflict,\u201d Mrs. Singh explains. \u201cIt\u2019s about transforming how we handle it\u2014with empathy, grace, and understanding.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">These lessons in empathy and compassion carry over into students\u2019 daily interactions. Conflicts are resolved more peacefully, peer relationships strengthen, and a sense of community and mutual respect deepens across the school.<\/p>\n\n\n\n<div class=\"wp-block-essential-blocks-advanced-heading  root-eb-advance-heading-il3qw\"><div class=\"eb-parent-wrapper eb-parent-eb-advance-heading-il3qw \"><div class=\"eb-advance-heading-wrapper eb-advance-heading-il3qw button-1 undefined\" data-id=\"eb-advance-heading-il3qw\"><h2 class=\"eb-ah-title\"><span class=\"first-title\"><strong>Supporting Educators and Families<\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Mrs. Singh\u2019s commitment to holistic education methods and 21st-century skills in schools doesn\u2019t stop with students\u2014it also extends to teachers and families. She understands that to cultivate emotionally intelligent students, educators must feel emotionally supported.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To this end, Daffodils Public School provides staff mindfulness resources and wellness workshops, helping teachers manage their stress, build emotional resilience, and engage with students from a place of patience and presence. When teachers feel balanced, their classrooms reflect that emotional clarity and calm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Similarly, parents are engaged through awareness sessions, encouraging them to extend SEL practices into their homes. In doing so, the school ensures that each student&#8217;s emotional development is reinforced consistently across all spheres of life.<\/p>\n\n\n\n<div class=\"wp-block-essential-blocks-advanced-heading  root-eb-advance-heading-sqfgh\"><div class=\"eb-parent-wrapper eb-parent-eb-advance-heading-sqfgh \"><div class=\"eb-advance-heading-wrapper eb-advance-heading-sqfgh button-1 undefined\" data-id=\"eb-advance-heading-sqfgh\"><h2 class=\"eb-ah-title\"><span class=\"first-title\"><strong>Academic Excellence Through Emotional Balance<\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Contrary to the misconception that SEL and meditation detract from academic focus, Mrs. Aparajita Singh insists they enhance it.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cWhen students feel emotionally safe and supported, they are more open to learning,\u201d she explains. \u201cThey take intellectual risks, collaborate better, and recover quickly from setbacks.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Research increasingly supports this view, showing that SEL for academic excellence improves emotional well-being and increases academic achievement. At Daffodils Public School, students who engage regularly in mindfulness in classrooms demonstrate improved concentration, better problem-solving skills, and greater persistence in the face of academic challenges.<\/p>\n\n\n\n<div class=\"wp-block-essential-blocks-advanced-heading  root-eb-advance-heading-lve9p\"><div class=\"eb-parent-wrapper eb-parent-eb-advance-heading-lve9p \"><div class=\"eb-advance-heading-wrapper eb-advance-heading-lve9p button-1 undefined\" data-id=\"eb-advance-heading-lve9p\"><h2 class=\"eb-ah-title\"><span class=\"first-title\"><strong>Creating a Culture of Care and Connection<\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">What emerges at Daffodils Public School under Mrs. Aparajita Singh\u2019s leadership is more than just a method\u2014it\u2019s a culture. A culture where emotional well-being is prioritized, silence and reflection are valued alongside dialogue and discussion, and students are encouraged to connect not just with facts but with themselves and each other.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cEducation is not just about shaping minds\u2014it\u2019s about shaping character,\u201d Mrs. Singh reflects. \u201cThrough SEL and meditation, we are helping students understand who they are, what they value, and how they want to move through the world.\u201d<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-essential-blocks-advanced-heading  root-eb-advance-heading-vibi1\"><div class=\"eb-parent-wrapper eb-parent-eb-advance-heading-vibi1 \"><div class=\"eb-advance-heading-wrapper eb-advance-heading-vibi1 button-1 undefined\" data-id=\"eb-advance-heading-vibi1\"><h2 class=\"eb-ah-title\"><span class=\"first-title\"><strong>Looking Ahead: A Holistic Vision for Education<\/strong><\/span><\/h2><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">As the demands on young people grow more complex, Mrs. Aparajita Singh remains steadfast in\u00a0<strong>her<\/strong>\u00a0belief that equipping students for life must be the central aim of education. This means cultivating intellect, emotional agility, inner calm, and a sense of purpose.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cAcademic success is important,\u201d she acknowledges, \u201cbut it must be rooted in self-understanding, compassion, and confidence. When we nurture these qualities, we\u2019re not just educating students but empowering human beings.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">This vision\u2014quietly transformative and deeply human\u2014lies at the heart of Daffodils Public School\u2019s approach to holistic learning through SEL and meditation in school education.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Want more thought-provoking articles like this? Check out EducationToday \u2013 where education meets innovation.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cAs an educator, career coach, and meditation guide, I believe true education empowers the mind, aligns the heart, and awakens [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","_eb_data_table":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[59],"tags":[],"class_list":["post-3582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-grit-list"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL &amp; Meditation for Life Skills - Education Today Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL &amp; Meditation for Life Skills - Education Today Blog\" \/>\n<meta property=\"og:description\" content=\"\u201cAs an educator, career coach, and meditation guide, I believe true education empowers the mind, aligns the heart, and awakens [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/\" \/>\n<meta property=\"og:site_name\" content=\"Education Today Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-22T07:40:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-08T04:58:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\n\t<meta property=\"og:image:height\" content=\"1599\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"accounts\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"accounts\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/\"},\"author\":{\"name\":\"accounts\",\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/#\\\/schema\\\/person\\\/14a28ab0d2366a9a01b0c280d5882010\"},\"headline\":\"Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL &#038; Meditation for Life Skills\",\"datePublished\":\"2026-05-22T07:40:02+00:00\",\"dateModified\":\"2026-06-08T04:58:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/\"},\"wordCount\":1070,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png\",\"articleSection\":[\"The Grit List\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/\",\"url\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/\",\"name\":\"Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL & Meditation for Life Skills - Education Today Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png\",\"datePublished\":\"2026-05-22T07:40:02+00:00\",\"dateModified\":\"2026-06-08T04:58:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png\",\"contentUrl\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png\",\"width\":2400,\"height\":1599},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL &#038; Meditation for Life Skills\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/\",\"name\":\"Education Today Blog\",\"description\":\"Your 360 Degree Partner in Education\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/#organization\",\"name\":\"Education Today Blog\",\"url\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-educationtoday.jpg\",\"contentUrl\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-educationtoday.jpg\",\"width\":495,\"height\":145,\"caption\":\"Education Today Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/#\\\/schema\\\/person\\\/14a28ab0d2366a9a01b0c280d5882010\",\"name\":\"accounts\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/635c2d4e26b6056c4474e400c98a93529f9b3ef622a3dd721db3535a78fcfafb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/635c2d4e26b6056c4474e400c98a93529f9b3ef622a3dd721db3535a78fcfafb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/635c2d4e26b6056c4474e400c98a93529f9b3ef622a3dd721db3535a78fcfafb?s=96&d=mm&r=g\",\"caption\":\"accounts\"},\"sameAs\":[\"https:\\\/\\\/educationtoday.co\\\/blog\"],\"url\":\"https:\\\/\\\/www.educationtoday.co\\\/blog\\\/author\\\/accounts\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL & Meditation for Life Skills - Education Today Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/","og_locale":"en_US","og_type":"article","og_title":"Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL & Meditation for Life Skills - Education Today Blog","og_description":"\u201cAs an educator, career coach, and meditation guide, I believe true education empowers the mind, aligns the heart, and awakens [&hellip;]","og_url":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/","og_site_name":"Education Today Blog","article_published_time":"2026-05-22T07:40:02+00:00","article_modified_time":"2026-06-08T04:58:21+00:00","og_image":[{"width":2400,"height":1599,"url":"https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png","type":"image\/png"}],"author":"accounts","twitter_card":"summary_large_image","twitter_misc":{"Written by":"accounts","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/#article","isPartOf":{"@id":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/"},"author":{"name":"accounts","@id":"https:\/\/www.educationtoday.co\/blog\/#\/schema\/person\/14a28ab0d2366a9a01b0c280d5882010"},"headline":"Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL &#038; Meditation for Life Skills","datePublished":"2026-05-22T07:40:02+00:00","dateModified":"2026-06-08T04:58:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/"},"wordCount":1070,"commentCount":0,"publisher":{"@id":"https:\/\/www.educationtoday.co\/blog\/#organization"},"image":{"@id":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/#primaryimage"},"thumbnailUrl":"https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png","articleSection":["The Grit List"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/","url":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/","name":"Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL & Meditation for Life Skills - Education Today Blog","isPartOf":{"@id":"https:\/\/www.educationtoday.co\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/#primaryimage"},"image":{"@id":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/#primaryimage"},"thumbnailUrl":"https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png","datePublished":"2026-05-22T07:40:02+00:00","dateModified":"2026-06-08T04:58:21+00:00","breadcrumb":{"@id":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/#primaryimage","url":"https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png","contentUrl":"https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png","width":2400,"height":1599},{"@type":"BreadcrumbList","@id":"https:\/\/www.educationtoday.co\/blog\/mrs-aparajita-singh-daffodils-public-school-leading-with-sel-meditation-for-life-skills\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.educationtoday.co\/blog\/"},{"@type":"ListItem","position":2,"name":"Mrs. Aparajita Singh, Daffodils Public School: Leading with SEL &#038; Meditation for Life Skills"}]},{"@type":"WebSite","@id":"https:\/\/www.educationtoday.co\/blog\/#website","url":"https:\/\/www.educationtoday.co\/blog\/","name":"Education Today Blog","description":"Your 360 Degree Partner in Education","publisher":{"@id":"https:\/\/www.educationtoday.co\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.educationtoday.co\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.educationtoday.co\/blog\/#organization","name":"Education Today Blog","url":"https:\/\/www.educationtoday.co\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.educationtoday.co\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/cropped-educationtoday.jpg","contentUrl":"https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/cropped-educationtoday.jpg","width":495,"height":145,"caption":"Education Today Blog"},"image":{"@id":"https:\/\/www.educationtoday.co\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.educationtoday.co\/blog\/#\/schema\/person\/14a28ab0d2366a9a01b0c280d5882010","name":"accounts","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/635c2d4e26b6056c4474e400c98a93529f9b3ef622a3dd721db3535a78fcfafb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/635c2d4e26b6056c4474e400c98a93529f9b3ef622a3dd721db3535a78fcfafb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/635c2d4e26b6056c4474e400c98a93529f9b3ef622a3dd721db3535a78fcfafb?s=96&d=mm&r=g","caption":"accounts"},"sameAs":["https:\/\/educationtoday.co\/blog"],"url":"https:\/\/www.educationtoday.co\/blog\/author\/accounts\/"}]}},"spectra_custom_meta":{"_edit_lock":["1780894701:1"],"_eb_reusable_block_ids":["a:0:{}"],"_eb_block_lists":["a:1:{s:16:\"advanced-heading\";i:7;}"],"_thumbnail_id":["3592"],"_eb_attr":[""],"_uag_custom_page_level_css":[""],"_eb_data_table":[""],"site-sidebar-layout":["default"],"site-content-layout":[""],"ast-site-content-layout":["default"],"site-content-style":["default"],"site-sidebar-style":["default"],"ast-global-header-display":[""],"ast-banner-title-visibility":[""],"ast-main-header-display":[""],"ast-hfb-above-header-display":[""],"ast-hfb-below-header-display":[""],"ast-hfb-mobile-header-display":[""],"site-post-title":[""],"ast-breadcrumbs-content":[""],"ast-featured-img":[""],"footer-sml-layout":[""],"ast-disable-related-posts":[""],"theme-transparent-header-meta":[""],"adv-header-id-meta":[""],"stick-header-meta":[""],"header-above-stick-meta":[""],"header-main-stick-meta":[""],"header-below-stick-meta":[""],"astra-migrate-meta-layouts":["set"],"ast-page-background-enabled":["default"],"ast-page-background-meta":["a:3:{s:7:\"desktop\";a:12:{s:16:\"background-color\";s:0:\"\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"tablet\";a:12:{s:16:\"background-color\";s:0:\"\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"mobile\";a:12:{s:16:\"background-color\";s:0:\"\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}}"],"ast-content-background-meta":["a:3:{s:7:\"desktop\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"tablet\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"mobile\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}}"],"footnotes":[""],"_edit_last":["1"],"_wp_page_template":["default"],"_wp_old_slug":["daffodils-high-public-school-daffodils-world-school-aparajita-singh","daffodils-high-public-sdaffodils-high-public-school-daffodils-world-school-aparajita-singhchool-daffodils-world-school-aparajita-singh"],"_uag_page_assets":["a:9:{s:3:\"css\";s:12086:\".wp-block-uagb-image{display:flex}.wp-block-uagb-image__figure{position:relative;display:flex;flex-direction:column;max-width:100%;height:auto;margin:0}.wp-block-uagb-image__figure img{height:auto;display:flex;max-width:100%;transition:box-shadow 0.2s ease}.wp-block-uagb-image__figure>a{display:inline-block}.wp-block-uagb-image__figure figcaption{text-align:center;margin-top:0.5em;margin-bottom:1em}.wp-block-uagb-image .components-placeholder.block-editor-media-placeholder .components-placeholder__instructions{align-self:center}.wp-block-uagb-image--align-left{text-align:left}.wp-block-uagb-image--align-right{text-align:right}.wp-block-uagb-image--align-center{text-align:center}.wp-block-uagb-image--align-full .wp-block-uagb-image__figure{margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);max-width:100vw;width:100vw;height:auto}.wp-block-uagb-image--align-full .wp-block-uagb-image__figure img{height:auto;width:100% !important}.wp-block-uagb-image--align-wide .wp-block-uagb-image__figure img{height:auto;width:100%}.wp-block-uagb-image--layout-overlay__color-wrapper{position:absolute;left:0;top:0;right:0;bottom:0;opacity:0.2;background:rgba(0,0,0,0.5);transition:opacity 0.35s ease-in-out}.wp-block-uagb-image--layout-overlay-link{position:absolute;left:0;right:0;bottom:0;top:0}.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity:1}.wp-block-uagb-image--layout-overlay__inner{position:absolute;left:15px;right:15px;bottom:15px;top:15px;display:flex;align-items:center;justify-content:center;flex-direction:column;border-color:#fff;transition:0.35s ease-in-out}.wp-block-uagb-image--layout-overlay__inner.top-left,.wp-block-uagb-image--layout-overlay__inner.top-center,.wp-block-uagb-image--layout-overlay__inner.top-right{justify-content:flex-start}.wp-block-uagb-image--layout-overlay__inner.bottom-left,.wp-block-uagb-image--layout-overlay__inner.bottom-center,.wp-block-uagb-image--layout-overlay__inner.bottom-right{justify-content:flex-end}.wp-block-uagb-image--layout-overlay__inner.top-left,.wp-block-uagb-image--layout-overlay__inner.center-left,.wp-block-uagb-image--layout-overlay__inner.bottom-left{align-items:flex-start}.wp-block-uagb-image--layout-overlay__inner.top-right,.wp-block-uagb-image--layout-overlay__inner.center-right,.wp-block-uagb-image--layout-overlay__inner.bottom-right{align-items:flex-end}.wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{color:#fff;transition:transform 0.35s, opacity 0.35s ease-in-out;transform:translate3d(0, 24px, 0);margin:0;line-height:1em}.wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width:30%;border-top-width:2px;border-top-color:#fff;border-top-style:solid;margin-bottom:10px;opacity:0;transition:transform 0.4s, opacity 0.4s ease-in-out;transform:translate3d(0, 30px, 0)}.wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity:0;overflow:visible;color:#fff;transition:transform 0.45s, opacity 0.45s ease-in-out;transform:translate3d(0, 35px, 0)}.wp-block-uagb-image--layout-overlay__inner:hover .uagb-image-heading,.wp-block-uagb-image--layout-overlay__inner:hover .uagb-image-separator,.wp-block-uagb-image--layout-overlay__inner:hover .uagb-image-caption{opacity:1;transform:translate3d(0, 0, 0)}.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure img,.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure .wp-block-uagb-image--layout-overlay__color-wrapper{transform:scale(1);transition:transform 0.35s ease-in-out}.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure:hover img,.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{transform:scale(1.05)}.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure img,.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure .wp-block-uagb-image--layout-overlay__color-wrapper{width:calc(100% + 40px) !important;max-width:none !important;transform:translate3d(-40px, 0, 0);transition:transform 0.35s ease-in-out}.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure:hover img,.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{transform:translate3d(0, 0, 0)}.wp-block-uagb-image--effect-grayscale img{filter:grayscale(0%);transition:0.35s ease-in-out}.wp-block-uagb-image--effect-grayscale:hover img{filter:grayscale(100%)}.wp-block-uagb-image--effect-blur img{filter:blur(0);transition:0.35s ease-in-out}.wp-block-uagb-image--effect-blur:hover img{filter:blur(3px)}\n.wp-block-uagb-advanced-heading h1,.wp-block-uagb-advanced-heading h2,.wp-block-uagb-advanced-heading h3,.wp-block-uagb-advanced-heading h4,.wp-block-uagb-advanced-heading h5,.wp-block-uagb-advanced-heading h6,.wp-block-uagb-advanced-heading p,.wp-block-uagb-advanced-heading div{word-break:break-word}.wp-block-uagb-advanced-heading .uagb-heading-text{margin:0}.wp-block-uagb-advanced-heading .uagb-desc-text{margin:0}.wp-block-uagb-advanced-heading .uagb-separator{font-size:0;border-top-style:solid;display:inline-block;margin:0 0 10px 0}.wp-block-uagb-advanced-heading .uagb-highlight{color:#f78a0c;border:0;transition:all 0.3s ease}.uag-highlight-toolbar{border-left:0;border-top:0;border-bottom:0;border-radius:0;border-right-color:#1e1e1e}.uag-highlight-toolbar .components-button{border-radius:0;outline:none}.uag-highlight-toolbar .components-button.is-primary{color:#fff}\n.uagb-block-9634676b.wp-block-uagb-image{margin-top: 0px;margin-right: 0px;margin-bottom: 42px;margin-left: 0px;}.uagb-block-9634676b.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-9634676b.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-9634676b.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-9634676b.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-9634676b.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-9634676b.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;opacity: 1;}.uagb-block-9634676b.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-9634676b.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-9634676b.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-9634676b.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-9634676b.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}.uagb-block-9634676b.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-9634676b.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-9634676b.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-9634676b.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}.wp-block-uagb-advanced-heading.uagb-block-40cb74d9.wp-block-uagb-advanced-heading .uagb-heading-text{color: #404040;}.wp-block-uagb-advanced-heading.uagb-block-40cb74d9.wp-block-uagb-advanced-heading {margin-top: 0px;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}.wp-block-uagb-advanced-heading.uagb-block-40cb74d9.wp-block-uagb-advanced-heading .uagb-desc-text{margin-bottom: 15px;}.wp-block-uagb-advanced-heading.uagb-block-40cb74d9.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-40cb74d9.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-40cb74d9.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-40cb74d9 .uagb-heading-text{font-size: 21px;}@media only screen and (max-width: 976px) {.uagb-block-9634676b.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}}@media only screen and (max-width: 767px) {.uagb-block-9634676b.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}}.wp-block-uagb-advanced-heading.uagb-block-8341f15a.wp-block-uagb-advanced-heading .uagb-heading-text{color: #404040;}.wp-block-uagb-advanced-heading.uagb-block-8341f15a.wp-block-uagb-advanced-heading {margin-top: 0px;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}.wp-block-uagb-advanced-heading.uagb-block-8341f15a.wp-block-uagb-advanced-heading .uagb-desc-text{margin-bottom: 15px;}.wp-block-uagb-advanced-heading.uagb-block-8341f15a.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-8341f15a.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-8341f15a.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-8341f15a .uagb-heading-text{font-size: 21px;}.wp-block-uagb-advanced-heading.uagb-block-4fffcefe.wp-block-uagb-advanced-heading {margin-top: 0px;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 20px;padding-left: 0px;}.wp-block-uagb-advanced-heading.uagb-block-4fffcefe.wp-block-uagb-advanced-heading .uagb-desc-text{margin-bottom: 15px;}.wp-block-uagb-advanced-heading.uagb-block-4fffcefe.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-4fffcefe.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-4fffcefe.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-4fffcefe .uagb-heading-text{font-size: 21px;}.wp-block-uagb-advanced-heading.uagb-block-a1c3eb72.wp-block-uagb-advanced-heading {margin-top: 0px;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;padding-top: 0px;padding-right: 0px;padding-bottom: 20px;padding-left: 0px;}.wp-block-uagb-advanced-heading.uagb-block-a1c3eb72.wp-block-uagb-advanced-heading .uagb-desc-text{margin-bottom: 15px;}.wp-block-uagb-advanced-heading.uagb-block-a1c3eb72.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-a1c3eb72.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-a1c3eb72.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-a1c3eb72 .uagb-heading-text{font-size: 21px;}\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:21:{i:0;s:10:\"core\/quote\";i:1;s:14:\"core\/paragraph\";i:2;s:33:\"essential-blocks\/advanced-heading\";i:3;s:10:\"core\/group\";i:5;s:12:\"core\/heading\";i:6;s:15:\"core\/categories\";i:7;s:9:\"core\/list\";i:8;s:14:\"core\/list-item\";i:9;s:12:\"core\/columns\";i:10;s:11:\"core\/column\";i:11;s:13:\"spectra\/icons\";i:12;s:12:\"spectra\/icon\";i:13;s:17:\"core\/social-links\";i:14;s:16:\"core\/social-link\";i:15;s:11:\"core\/search\";i:18;s:10:\"uagb\/image\";i:19;s:21:\"uagb\/advanced-heading\";i:20;s:17:\"core\/latest-posts\";i:21;s:10:\"core\/image\";i:22;s:20:\"core\/latest-comments\";i:23;s:13:\"core\/archives\";}s:8:\"uag_flag\";b:1;s:11:\"uag_version\";s:10:\"1781515560\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_uag_css_file_name":["uag-css-3582.css"]},"uagb_featured_image_src":{"full":["https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa.png",2400,1599,false],"thumbnail":["https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa-150x150.png",150,150,true],"medium":["https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa-300x200.png",300,200,true],"medium_large":["https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa-768x512.png",768,512,true],"large":["https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa-1024x682.png",1024,682,true],"1536x1536":["https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa-1536x1023.png",1536,1023,true],"2048x2048":["https:\/\/www.educationtoday.co\/blog\/wp-content\/uploads\/2026\/05\/nQ5IIo6Ah210frXKMBSA8lEzQrmLklCOKm6J28oa-2048x1364.png",2048,1364,true]},"uagb_author_info":{"display_name":"accounts","author_link":"https:\/\/www.educationtoday.co\/blog\/author\/accounts\/"},"uagb_comment_info":0,"uagb_excerpt":"\u201cAs an educator, career coach, and meditation guide, I believe true education empowers the mind, aligns the heart, and awakens [&hellip;]","_links":{"self":[{"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/posts\/3582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/comments?post=3582"}],"version-history":[{"count":2,"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/posts\/3582\/revisions"}],"predecessor-version":[{"id":4082,"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/posts\/3582\/revisions\/4082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/media\/3592"}],"wp:attachment":[{"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/media?parent=3582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/categories?post=3582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.educationtoday.co\/blog\/wp-json\/wp\/v2\/tags?post=3582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}